Wednesday, January 2, 2013

Book Review: 100 Pound Loser

Meet Jessica Heights.

Blogger at the lovely Muthering Heights. She is hilarious. And beautiful {inside and out}.

And one time she lost 100 pounds. You read right: ONE HUNDRED! No small feat for a woman who birthed four babies in little more than four years. Yikes!


 Jessica just released a little ebook about her weight loss journey. I was able to finish it in one quick sitting- it is practical, engaging, encouraging, and HILARIOUS.

Even though I don't struggle with my weight {yet}, food has always been an issue for me. I love to eat. I eat when I'm not hungry. I eat for entertainment, when I'm bored, or just because something delicious is sitting in front of me...

Jessica graciously reminds us that although "God isn't paying attention to what I see in the mirror... He is paying attention to my heart." And that "Food can't really be a friend or a source of comfort to us- we can't expect it to fill the role that God designed for Himself, and for our human relationships, to fill." So this book was for me after all.

Join Jessica as she addresses why achieving your healthy weight matters, and shares the practical, nitty-gritty details of how she did it herself. Written for you- the tired and defeated mom with hardly the energy to chase her children, let alone exercise. 

While you won't get a super specific, guaranteed weight loss formula from a professional dietician, you will get plenty of good old-fashioned advice from someone whose been there. Jessica addresses your heart and physical need as a compassionate girlfriend who wants to see you succeed.

Warning: weight loss is never easy, it requires hard work and discipline! Let Jessica be your guide along the way.

You can purchase 100 Pound Loser for $4.99 on Kindle or as a PDF file.

If you'd like to hear what others are saying about 100 Pound Loser, you can check it out here, or read what my friends Gretchen and Trina thought of it! 

*I received a free copy of this ebook in exchange for my honest review.*

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